Beyoncé gave up carbs, sugar and dairy earlier than Coachella efficiency

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Beyoncé pushed herself to her limits in preparation for her 2018 Coachella efficiency.

Talking candidly in her new Netflix documentary, “Homecoming,” the 37-year-old singer shared how she went to excessive lengths earlier than headlining the music competition.

“To ensure that me to satisfy my targets, I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol … I’m hungry,” she mentioned, in accordance with a Day by day Mail recap.

The documentary follows an eight-month interval wherein the star prepares to hit the stage. Beyoncé and husband Jay-Z welcomed twins Rumi and Sir Carter the earlier 12 months, and with three kids and a husband, she admitted her bandwidth has modified.

“It’s not like earlier than after I may rehearse 15 hours straight,” she mentioned.”I’ve kids. I’ve a husband. I’ve to handle my physique.”

“I positively pushed myself additional than I knew I may and I’ve realized a really helpful lesson,” she defined. “I’ll by no means, by no means push myself that far once more. I really feel like I’m only a new lady in a brand new chapter of my life and I’m not even making an attempt to be who I used to be. It’s simply so lovely that kids try this to you.”

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